Valuable and useful information to help you take care of your entire being including physical, emotional and mental self care and enable you to identify your own needs and taking steps to ensure they are met every day. It also includes ideas and activities that nurture you without being expensive. You will learn how to properly take care of yourself as kindly as you care about others.
Have you been kind to yourself today? I know it sounds like a silly question to ask but in the world that we live in, it is so much easier to degrade yourself and become…View Post
Hi guys! How was your weekend? I hope you had time for some R&R. The past few weeks have gotten so much busier for me. My blog has been taking up more and more of…View Post
Life can really be hard sometimes. It can make you feel like there’s just too much going on and you might not be sure how to handle it. You have school, work, children, a career…View Post