Self Care

Valuable and useful information to help you take care of your entire being including physical, emotional and mental self care and enable you to identify your own needs and taking steps to ensure they are met every day. It also includes ideas and activities that nurture you without being expensive. You will learn how to properly take care of yourself as kindly as you care about others.

Love Yourself First: Brilliant Ways To Practice Self-Love Today

Love Yourself First: Brilliant Ways To Practice Self-Love Today

Hi guys! How was your weekend? I hope you had time for some R&R. The past few weeks have gotten so much busier for me. My blog has been taking up more and more of my time, and this means I have less time for rest and relaxation. I haven’t had a lot of time to practice self-love. Isn’t that a dilly of a pickle? I know that I previously wrote about 30 great ways to practice self-love daily but I really wanted to go a bit more in-depth on the subject because self-love really is so important. In this post, I will give you brilliant ways to practice self-love and show you how to love yourself first today.

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What’s The Best Way To Deal With Stress?

What’s The Best Way To Deal With Stress?

Life can really be hard sometimes. It can make you feel like there’s just too much going on and you might not be sure how to handle it. You have school, work, children, a career and a husband, and there’s just not enough time in one day to handle it all. It can really cause your brain to overload. But you what? It’s okay to feel that way because we are all human and we all experience stress. I have been doing my research, reading and asking around because I want to know. What’s the best way to deal with stress? Well, I have found the answer and in this post, I am going to share with you the best ways to deal with stress and anxiety based on my personal experiences because I know they work.

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How To Practice Self Care Like A BAWSE

How To Practice Self Care Like A BAWSE

When you think of self care, what comes to mind? Do you often even hear the words “self-care” in a conversation? Self-care ideally means any activity that you take part in that allows you to take charge of your mental, emotional and physical health. Ten years ago, it wasn’t a very popular term.

It was also often thought to be an alternative form of explaining how to care for the elderly. It is truly a relief that self care is no longer a thing of the past and is now openly discussed and practised. As a busy young adult, however, it might be difficult finding the time to really practice self care; as important as it is. It can also be harmful to not practice self care at all. If this is you, no need to worry. In this post, I will list simple ways to show you how to practice self-care like a bawse. View Post

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